Bacon Egg & Cheese Grits Bowl – Price, Calories & Nutrition | 2025
The Bacon Egg & Cheese Grits Bowl is a comforting Southern-style breakfast that’s rich in flavor, texture, and satisfaction. It features creamy grits, crispy bacon, fluffy scrambled eggs, and melted cheese layered into one hearty bowl. Whether you’re looking for a filling way to start your day or a protein-packed brunch option, this bacon and grits breakfast bowl hits the spot every time.
In 2025, this dish continues to be a standout on the Waffle House breakfast menu, thanks to its flavor, affordability, and versatility. It’s ideal for anyone who loves a classic, no-fuss meal with bold Southern flair.
What Comes Inside the Bacon Egg & Cheese Grits Bowl?
The cheesy grits with bacon and eggs bowl brings together traditional breakfast favorites with a modern twist. Here’s what you get:
- Creamy, buttered grits
- Two scrambled eggs (or cooked your way)
- Crispy strips of bacon
- A generous layer of shredded cheese
Together, these ingredients create a warm and filling Southern-style bacon grits bowl that balances savory richness with satisfying texture. Each bite gives you the perfect mix of creamy grits with eggs and bacon, making it a favorite among regulars.
Waffle House Bacon Egg & Cheese Grits Bowl Price (2025)
Enjoy classic Southern comfort without breaking the bank. The Bacon Egg & Cheese Grits Bowl offers satisfying value across most Waffle House locations.
- Average Price: $6.99 – $8.49 (may vary by region)
Optional Add-Ons:
Customize your bowl with premium ingredients and sides:
- Extra bacon or eggs (+$0.65 – $1.15 depending on item)
- Fresh toppings: jalapeños, grilled onions, or tomatoes (+$0.65 each)
- Add a side: toast, hashbrowns, or biscuit for a heartier meal
Pricing may differ slightly based on location, ingredient availability, and in-store promotions. Always confirm with your local Waffle House for up-to-date menu pricing.
Bacon Egg & Cheese Grits Bowl Calories & Nutrition Information
This Southern-style breakfast bowl balances protein, carbs, and comfort food flavor. Here’s a detailed look at the estimated nutrition profile for a standard serving:
| Component | Calories | Protein (g) | Carbs (g) | Total Fat (g) |
| Grits (1 cup) | 150 | 3 | 31 | 1 |
| Scrambled Eggs (2) | 140 | 12 | 1 | 10 |
| Bacon (3 slices) | 130 | 9 | 0 | 11 |
| Shredded Cheese | 110 | 7 | 1 | 9 |
| Estimated Total | 530–570 | 31g | 33g | 31g |
This grits bowl with bacon and eggs is an excellent choice for those looking for a protein-packed bacon breakfast bowl that offers sustained energy throughout the morning.
Customize Your Breakfast Grits Bowl
The Bacon Egg & Cheese Grits Bowl is fully customizable, designed to fit your exact flavor profile or dietary needs. Here’s how you can build it your way:
Egg Preparation Styles
Choose your preferred doneness to elevate flavor and texture:
- Scrambled (default): soft and fluffy
- Sunny Side Up: runny yolk on top
- Over Light/Medium/Well: cooked to your exact liking
- Egg Whites: a leaner, low-fat option
Protein & Cheese Enhancements
Add more indulgence or go lighter depending on your goals:
- Extra Bacon (+120 cal)
- Additional Cheese (+110 cal)
- Swap with Turkey Bacon (where available)
Add-On Toppings (+$0.65 each)
Boost the flavor and texture with any of these:
- Grilled Onions
- Diced Tomatoes
- Jalapeños
- Grilled Mushrooms
Side Pairings
Pair your bowl with classic Southern breakfast sides:
- White, Wheat, or Raisin Toast
- Grilled Biscuit or Texas Toast
- Crispy Hashbrowns or Creamy Grits
Combine multiple toppings and side options to create a loaded bacon-and-cheese breakfast bowl that’s both hearty and tailored to your taste.
Waffle House Bacon Egg & Cheese Grits Bowl Allergen & Gluten Information
| Ingredient | Contains Allergens | Gluten-Free | Vegan-Friendly | Dairy-Free |
| Grits | May contain butter (Dairy) | Yes (if plain) | No | Possibly* |
| Eggs | Eggs | Yes | No | Yes |
| Bacon | Pork | Yes | No | Yes |
| Cheese | Dairy | Yes | No | No |
| Kitchen Prep Area | Risk of cross-contact (Gluten, Soy) | No | No | No |
Frequently Asked Questions
Q: What ingredients are in the Bacon Egg & Cheese Grits Bowl?
A: This bacon and grits breakfast bowl includes creamy grits, scrambled eggs, crispy bacon, and melted cheese.
Q: How many calories does this bowl contain?
A: On average, this cheesy grits with bacon and eggs bowl has around 530–570 calories.
Q: Can I customize the toppings?
A: Yes! You can add jalapeños, tomatoes, grilled onions, or extra cheese for a loaded bacon and cheese grits bowl.
Q: Is this breakfast high in protein?
A: Absolutely. The protein-packed bacon breakfast bowl contains over 30 grams of protein.
Q: Can I order it without cheese or bacon?
A: Yes, the breakfast bowl with bacon and cheese is fully customizable to your preferences or dietary needs.
Q: Is it available all day?
A: Yes, Waffle House offers the hot bacon egg and cheese bowl 24/7 at most locations.
Q: Is this bowl gluten-free?
A: While grits are naturally gluten-free, cross-contact in the kitchen may occur. Ask staff if you have allergies.
Conclusion
The Bacon Egg & Cheese Grits Bowl is the definition of Southern comfort in a bowl. Whether you’re craving a warm and filling start to your morning or a mid-day comfort meal, this dish delivers. With options to personalize your toppings and flavor, it’s easy to enjoy this savory bacon and cheese breakfast just the way you like it.
From the crispy bacon and egg grits bowl to the rich texture of creamy cheese and grits, it’s a classic favorite you’ll keep coming back to. Order yours today and experience the best of Southern-style breakfast in every bite.
